:oThe wonder herb tea cheers us in morning, evening and any time of the day. Tea is the most popular beverage in the East and is catching on in the west as well. The primary reason being its health benefits which are now well known. The taste of tea is catching and soon tea lovers who have just begin consuming this hot beverage begin to realise.

Many drink tea without milk. The recipe is simple.

Buy a tea bag or loose leaf in carton.

Dip the tea bag or add a tea spoonful of loose green Darjeeling tea into boiling water and add sugar for sweetening.

One can add milk also to this preparation. Adding crushed ginger and cardamom seeds heightens taste and helps fight cold and bad throat....try it.Enjoy:p

There are many a spice or masala that can be added for taste as well as health benefit. Consuming organic green tea or organic black tea helps more in fighting disease.

My favourite is Wagh Bakri Tea which you can buy online as well. The WaghBakri Tea is renowned for its excellent blending and quality. Hence there tea bags and loose leaf cartons are very popular all over the world. The popular black tea is the most selling of teas in the world.

In India masala chai or spice tea is very popular tea drinkers use this beverage in winters it is healthy as well as imparts flavor and aroma or spices that add tremendously to taste and deliver health benefits associated with the tea and spices.